Life is good but it also can be really hard sometimes. One minute you’re ok and the next minute you feel like everything is crumbling apart. Probably you’re not even aware of the fact that you are going through tough times. Or probably is somebody you really care about who’s going through a hard time.
Life can be tough.
The other day I saw somebody who I really care about break into cry over a situation that I also went trough in the past. I felt bad when I saw it. But it made remember something really important, and that’s why I started running.
I’ve always been a very active person, but it wasn’t until last year that I felt in love with it. I’m not sure if I was trying to run away from the difficulties. But I do really know is that I needed something that made me feel better, and so I ran.
When overcoming bad stuff in life, I believe in expressing your feelings but I also believe there’s a limit for that. There must be braking point where you actually decide to do something for making yourself feel better. And without even plan it, running was that breaking point for me.
Running represents a mental challenge because it teaches you how to deal with pain. It also teaches you how to be resilient when you’re feeling the magic of a runners high and suddenly you hit the wall. When you feel like you can’t continue, you slow down and take a deep breath. Suddenly, you managed to get to that finish line after wanting to give up during the first mile. The sense of rewarding will always be the same, but the most important thing is that you’ll end up being stronger than before.
Now that I can say I overcame that situation, I realized that I didn’t scape from my problems through running. I found a way to become a better person instead. No other sport or physical activity makes me feel like running does and I’m so happy I found it.